Cajun Garlic Chicken Wings

Crispy oven roasted wings tossed in a fragrant garlic butter with a punch of Cajun spice, perfect for game day, weeknight dinners, or a laid back gathering.

Why You'll Love This Recipe
- Ready with minimal fuss in about an hour from start to finish, making it ideal for weeknight dinners or last minute entertaining.
- Uses pantry staples such as olive oil, smoked paprika, garlic powder, and store bought Cajun seasoning, so you can make it without a special trip to the store.
- Oven roasting produces crisp skin without deep frying, cutting down on active work and cleanup while preserving juicy meat.
- Garlic butter tossed at the end gives a glossy finish and fresh aroma, bringing homemade richness without complicated technique.
- Easy to scale up for a crowd, and great for make ahead marinating or reheating in the oven to revive crispness.
- Flexible heat level, simply omit the cayenne for milder flavor or add more for a spicy kick.
I still remember the first time I served these to neighbors, who declared them better than anything we ordered out. That reaction taught me the value of balancing seasoning with technique. A simple change, like drying the wings thoroughly, turned a good batch into a great one. These wings are reliably popular whether I make them for two or for twenty, and the garlic butter finish always feels indulgent and homey.
Ingredients
- Chicken: About 2 and 2 thirds pounds of chicken wings, separated at the joints with tips removed. Choose wings with a bit of visible fat for the juiciest results. Buying pre-separated wings saves prep time.
- Olive oil: 2 tablespoons of extra virgin olive oil helps the spices adhere and encourages browning. Use a mild, fruity oil so it does not compete with the spices.
- Cajun seasoning: 1 tablespoon of store bought Cajun blend or homemade mix. Look for one with paprika, onion, garlic, and oregano for a classic profile.
- Smoked paprika: 1 teaspoon adds a sweet smoke note that deepens the overall flavor. I prefer Spanish smoked paprika for richness.
- Garlic powder: 1 teaspoon provides a background garlic tone that complements the fresh garlic added later.
- Onion powder: 1 teaspoon boosts savory depth without adding moisture to the skin.
- Salt and black pepper: Half teaspoon each, adjusted to taste. Use kosher salt if available for easier control.
- Cayenne pepper: One quarter teaspoon optional, to add heat. Increase to taste if you want a spicier finish.
- Fresh garlic: Four large cloves, finely minced, cooked briefly in butter for aroma and glossy coating.
- Unsalted butter: Two tablespoons melted, used to make a warm garlic butter that is tossed with the wings immediately after roasting.
- Fresh parsley: Two tablespoons chopped, optional for a bright, herbal finish and color contrast when serving.
Instructions
Prepare the oven and baking sheet: Preheat the oven to 425 F. Line a large baking sheet with parchment paper or foil and place a wire rack on top. The rack elevates the meat so hot air circulates and the skin crisps evenly. If you do not have a rack, flip the wings more often to avoid steaming. Pat the pieces dry: Use paper towels to dry each wing thoroughly. Removing surface moisture is the single most important step to ensure crisp skin. If you skip this, the wings will steam rather than roast and become soft. Mix marinade and coat: In a large bowl combine 2 tablespoons olive oil, 1 tablespoon Cajun seasoning, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, one half teaspoon salt, one half teaspoon black pepper, and one quarter teaspoon cayenne if using. Toss the wings in the mixture until every piece is evenly coated. Let sit for 10 to 15 minutes if time allows to let flavors start to penetrate. Arrange on the sheet: Place wings in a single layer on the prepared rack or directly on the lined baking sheet with space between pieces so air can circulate. Crowding will slow browning and increase cooking time, so give each wing breathing room. Roast until golden and cooked through: Roast for 35 to 40 minutes, flipping once halfway through at about 18 to 20 minutes. The wings are done when the skin is golden and crisp and the internal temperature reaches 165 F. Look for juices that run clear when pierced near the bone as an additional cue. Prepare the garlic butter: While the wings roast, melt two tablespoons unsalted butter in a small pan over low heat. Add four cloves of finely minced fresh garlic and cook gently for one to two minutes until fragrant. Do not let the garlic brown, as that creates bitterness. Toss with the garlic butter: Transfer the hot wings to a large bowl straight from the oven. Pour the warm garlic butter over the wings and toss with tongs until evenly coated. The heat helps the butter adhere and gives the wings a glossy finish. Garnish and serve: Scatter two tablespoons chopped fresh parsley over the wings if desired. Serve immediately while warm and crisp, with lemon wedges or a cooling dip on the side if you like.
You Must Know
- These pieces freeze well for up to three months when flash frozen on a sheet and transferred to a sealed container, and they reheat best in a hot oven to restore crispness.
- The dish is high in protein and fat, with virtually no carbohydrates, making it suitable for low carb approaches when served without sugary sauces.
- Store bought Cajun blends may contain salt and additives, so taste and adjust added salt accordingly if using a prepared mix.
- To keep the skin crisp after tossing with butter, serve immediately or place briefly under a hot oven for two to three minutes before plating.
My favorite aspect of these wings is how approachable they are yet very satisfying. I have served them at casual weeknight dinners and at outdoor gatherings, and they always spark conversation about how much flavor came from so few ingredients. A small tweak, such as adding smoked paprika or adjusting the garlic, can change the mood of the plate from backyard casual to dinner party worthy.
Storage Tips
To refrigerate, cool the wings to room temperature for no more than two hours, then place them in an airtight container and store for up to four days. For longer keeping, flash freeze on a single layer on a baking sheet until solid, then transfer to a freezer bag for up to three months. Reheat frozen or refrigerated wings in a preheated oven at 400 F for 8 to 12 minutes until heated through and skin is re crisped. Avoid microwaving, as it will make the skin soft and rubbery.
Ingredient Substitutions
If you do not have Cajun seasoning, combine equal parts paprika and garlic powder with smaller amounts of onion powder, dried oregano, and dried thyme, plus a pinch of cayenne. Swap olive oil for avocado oil if you prefer a higher smoke point. For a dairy free option, replace butter with a neutral oil and add minced garlic at the end off heat. Use smoked salt sparingly if you want a more pronounced smoke note without extra spice.
Serving Suggestions
Serve these wings with crisp celery and carrot sticks and a cooling dip such as ranch or blue cheese dressing. For a lighter pairing, offer a crisp green salad with a lemon vinaigrette to cut through the richness. They also work beautifully with grilled corn on the cob and potato wedges for a heartier spread. Garnish with lemon wedges and chopped parsley to add freshness and color to the platter.
Cultural Background
The flavor profile draws from Cajun traditions of Louisiana, where bold spices and simple cooking techniques bring out intense savory flavors. Cajun spice blends evolved as practical seasoning mixes that could be stored and used across many dishes, from meats to vegetables. While this preparation is an adaptation for oven roasting, it retains the spirit of robust seasoning and communal eating that is central to Cajun culinary culture.
Seasonal Adaptations
In summer, boost brightness with a squeeze of fresh lime and serve alongside a chilled corn salad. In colder months, add a tablespoon of brown sugar to the spice mix for a sweet caramel note and pair the wings with roasted root vegetables. For holiday variations, include warm spices like a small pinch of ground allspice in the rub to give a festive undertone that pairs well with dark beers.
Meal Prep Tips
To prepare ahead, coat the pieces in the spice mixture and refrigerate covered for up to 24 hours to intensify flavor. Keep the garlic butter separate and warm it briefly before tossing just prior to serving to preserve the crispy skin. Portion into individual containers with a paper towel to absorb excess moisture if packing for lunches, and reheat in an oven or toaster oven to restore texture.
These wings are forgiving, flavorful, and perfect for sharing. Try them once and you will find small adjustments that make the recipe your own. Enjoy the process and the company that good food invites.
Pro Tips
Pat the skin completely dry before seasoning to ensure maximum crispness.
Use a wire rack on the baking sheet to promote air circulation and even browning.
Cook the garlic gently in melted butter and avoid browning to prevent bitterness.
If wings seem crowded, roast in two batches to keep skin crisp.
This nourishing cajun garlic chicken wings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Cajun Garlic Chicken Wings
This Cajun Garlic Chicken Wings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Chicken
Marinade and coating
Instructions
Prepare the oven and baking sheet
Preheat the oven to 425 F. Line a large baking sheet with parchment paper or foil and set a wire rack on top so air circulates under the wings for even crisping.
Pat the wings dry
Use paper towels to remove surface moisture from each piece. Dry skin crisps better. This step is essential to avoid steaming the meat in the oven.
Mix marinade and coat
In a large bowl combine olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, pepper and cayenne if using. Toss the wings until evenly coated. Let sit for 10 to 15 minutes if time allows.
Arrange and roast
Place wings in a single layer on the prepared rack or sheet ensuring space between pieces. Roast for 35 to 40 minutes, flipping once at about 20 minutes, until golden and cooked through.
Make garlic butter
Melt the butter in a small pan over low heat and add minced garlic. Cook gently for one to two minutes until fragrant. Avoid browning the garlic to prevent bitterness.
Toss and serve
Transfer hot wings to a large bowl, pour the warm garlic butter over them and toss to coat. Garnish with chopped parsley and serve immediately while crisp.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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