Creamy Pumpkin Tortellini with Sage and Parmesan | Aioli Recipe
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Creamy Pumpkin Tortellini with Sage and Parmesan

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Olivia Bennett
By: Olivia BennettUpdated: Dec 15, 2025
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Silky pumpkin sauce coats pillowy cheese tortellini for an easy, comforting autumn meal — finished with fried sage and toasted walnuts for crunch.

Creamy Pumpkin Tortellini with Sage and Parmesan

This pumpkin tortellini dish became a fall staple the first autumn I combined pantry pumpkin with refrigerated tortellini. I was aiming for a faster dinner that still felt special: silky sauce, warm spices, and pillowy pasta that everyone at the table recognizes as comfort food. I discovered this balance on a weeknight when I had a can of pumpkin and a package of cheese tortellini in the fridge; the result was an instant favorite that lasted through the season. It’s rich but never heavy, and the sage adds an aromatic top note that keeps each bite interesting.

What makes this version stand out is the simplicity of technique paired with careful timing: briefly sautéed garlic and sage in butter and olive oil, folded into pumpkin puree and cream, and finished with freshly grated Parmesan. The sauce clings to the tortellini, so each bite has creamy pumpkin, salty cheese, and the occasional crunch from toasted walnuts. It’s an ideal shortcut for weeknights, but elegant enough for guests — especially when you serve it with a crisp green salad and a glass of white wine.

Why You'll Love This Dish

  • This comes together quickly: about 10 minutes active prep and 15 minutes total cook time, perfect for busy evenings when you want something comforting without fuss.
  • Uses pantry and refrigerated staples — canned pumpkin, butter, cream, and store-bought cheese tortellini — so it’s easy to pull together at a moment’s notice.
  • The texture is luxurious yet light: the pumpkin gives body without heaviness while cream and Parmesan add silkiness and savory depth.
  • Customizable garnishes like fried sage, toasted walnuts, or extra Parmesan let you dial up crunch, aroma, or saltiness to suit the crowd.
  • Make-ahead friendly: the sauce can be gently reheated and tossed with freshly cooked tortellini, making it ideal for meal prep and quick reheats.
  • Vegetarian-friendly and crowd-pleasing; it’s a great vegetarian main or an elegant side for roast poultry.

I first served this on a drizzly October evening to neighbors and watched the bowls empty one by one. My partner declared it an instant classic, and I learned that a little nutmeg goes a long way to brighten pumpkin’s sweetness. Over the years I’ve tweaked the amount of cream and the seasoning balance — these notes reflect what made everyone ask for seconds.

Ingredients

  • Pumpkin puree: Use 1 cup canned pumpkin puree (not pie filling) for concentrated, earthy flavor. Libby's or other plain pumpkin purées work well and are consistent in texture.
  • Butter and olive oil: 2 tablespoons unsalted butter plus 1 tablespoon olive oil give a nutty-sweet base and help brown the sage without burning.
  • Garlic: 2 cloves, minced — fresh garlic provides sharpness that cuts through creaminess; press or finely mince for even distribution.
  • Sage: 6 fresh leaves or 1/2 teaspoon dried — fresh fried sage leaves add an unforgettable aroma and crisp texture; dried works in a pinch.
  • Heavy cream: 1/2 cup (or half-and-half for a lighter finish) contributes richness and helps emulsify the sauce so it coats the pasta.
  • Parmesan: 1/4 cup freshly grated — avoid pre-shredded blends that contain anti-caking agents; Parmigiano-Reggiano melts smoother and offers better flavor.
  • Salt, pepper, nutmeg: Season to taste; a pinch of freshly grated nutmeg (optional) enhances pumpkin’s warmth without making the dish sweet.
  • Cheese tortellini: 18 ounces fresh or refrigerated cheese tortellini; look for refrigerated shelf near fresh pastas for best texture.
  • Garnishes (optional): Extra Parmesan, crushed toasted walnuts, and more sage fried in butter for crunch and visual contrast.

Instructions

Cook the tortellini: Bring a large pot of salted water to a vigorous boil. Add 18 ounces cheese tortellini and follow package timing closely — fresh tortellini often needs 3–5 minutes, refrigerated up to 7 minutes. Taste one to confirm it’s tender but still slightly firm. Drain, reserving about 1/4 cup of the pasta cooking water in case you need to loosen the sauce. Prepare the aromatics: In a large skillet over medium heat, warm 1 tablespoon olive oil and 2 tablespoons unsalted butter until the foam subsides and the butter smells golden. Add minced garlic and 6 fresh sage leaves (or 1/2 teaspoon dried). Sauté 1–2 minutes until fragrant; watch the garlic so it doesn’t brown aggressively — gentle color is ideal. Add pumpkin and cream: Stir in 1 cup canned pumpkin puree and cook 2–3 minutes to heat through and concentrate the flavor. Pour in 1/2 cup heavy cream (or half-and-half), whisking to smooth the sauce. Heat until the mixture is just simmering, about 1–2 minutes — don’t boil vigorously or the cream can separate. Finish the sauce: Remove from direct heat briefly and stir in 1/4 cup grated Parmesan, a pinch of nutmeg (optional), and salt and black pepper to taste. The cheese should melt into the warm sauce, creating a glossy finish. If the sauce feels too thick, stir in a tablespoon of reserved pasta water at a time until desired consistency is reached. Combine and serve: Add the drained tortellini to the skillet and toss gently to coat each piece in the pumpkin sauce. Warm together over low heat for 1 minute to marry flavors. Plate immediately and offer optional garnishes: extra Parmesan, crushed toasted walnuts, and fried sage leaves for texture and aroma. Creamy pumpkin tortellini with sage and parmesan

You Must Know

  • This holds well refrigerated for up to 3 days in an airtight container; reheat gently over low heat with a splash of cream or pasta water to restore silkiness.
  • Freezes best as sauce only for up to 3 months; cooked tortellini becomes softer after freezing so cook fresh when possible.
  • High in calcium and protein from the cheese, and moderate in calories — approximate per-serving nutrition is listed below.
  • Use plain pumpkin puree, not pumpkin pie filling; the latter contains sugar and spices that will throw off the savory balance.

I love that this dish is equally cozy for a family weeknight and special enough for company. The fried sage became my signature touch after a guest raved about the buttery, crisp leaves. Over the years I’ve learned that a quick simmer is enough to meld flavors — long boiling reduces pumpkin brightness — and that fresh-grated Parmesan always improves texture and flavor over dry, pre-shredded options.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. When storing, keep sauce and pasta together if you plan to eat within that timeframe; otherwise, freeze the sauce separately in freezer-safe containers for up to 3 months for best texture on reheating. To reheat refrigerated portions, warm gently in a skillet over low heat with 1–2 tablespoons of cream or reserved pasta water to loosen the sauce. Microwaving is fine for single portions but stir halfway through to ensure even heating and add a splash of liquid if the dish dries out.

Ingredient Substitutions

If you want a lighter version, substitute half-and-half for heavy cream or use 3/4 cup unsweetened almond milk thickened with 1 teaspoon cornstarch dissolved in a little cold water. For a gluten-free option, choose gluten-free cheese tortellini; be aware cook times may differ. If you prefer a nuttier finish, swap walnuts for toasted pecans. For a dairy-free adaptation, omit Parmesan and use a nutritional yeast and cashew cream blend to mimic savory richness.

Serving Suggestions

Serve with a crisp, acidic salad to balance the creaminess — a simple arugula and lemon vinaigrette pairs beautifully. For a heartier meal, offer roasted Brussels sprouts or a tray of oven-roasted root vegetables. Garnish with fried sage leaves for aroma, crushed toasted walnuts for crunch, and a generous shave of Parmesan for saltiness. A chilled glass of dry Riesling or an unoaked Chardonnay complements the pumpkin and sage notes.

Fried sage leaves and toasted walnuts on a bowl of pasta

Cultural Background

This dish is an Italian-American interpretation that borrows traditional Italian elements — sage-butter sauce and filled pasta — while incorporating pumpkin, a ubiquitous North American autumn ingredient. In Italy, filled pastas are often paired with brown butter and sage or rich cream sauces; adding pumpkin follows a longstanding Italian practice of using seasonal vegetables in pastas, though sweet pumpkin additions are more common in North America. The combination of sage and butter is classic; here pumpkin deepens the flavor profile and nods to seasonal harvest traditions.

Seasonal Adaptations

In cooler months, intensify the warming spices with a slightly larger pinch of freshly grated nutmeg or a dash of ground cinnamon. In spring or summer, lighten the dish with half-and-half and finish with lemon zest and a scattering of fresh herbs like thyme. For holiday gatherings, plate in shallow bowls and scatter pomegranate seeds and toasted hazelnuts for festive color and crunch; the tart seeds cut through richness and make the dish feel celebratory.

Meal Prep Tips

Make the sauce up to 3 days ahead and store in the refrigerator. Reheat gently and toss with freshly cooked tortellini just before serving to maintain texture. If preparing for meal prep lunches, portion pasta and sauce separately so reheating is quick and the pasta doesn’t become overly soft. Use microwave-safe containers with vented lids and add a splash of cream when reheating to regain silky texture.

Final thought: this pumpkin tortellini is proof that simple pantry staples can elevate dinner without hours of work. Whether you’re feeding family or sharing with neighbors, it’s an approachable dish that rewards attention to small details like fresh Parmesan and fried sage.

Pro Tips

  • Reserve a little pasta water when draining; it helps adjust sauce consistency without thinning flavor.

  • Use freshly grated Parmesan for the best melt and flavor — pre-shredded cheese contains anti-caking agents that inhibit smoothness.

  • Fry sage leaves in butter until crisp and drain on paper towels for the best aromatic garnish.

  • If the sauce separates when reheating, whisk in a tablespoon of cream over low heat to bring it back together.

This nourishing creamy pumpkin tortellini with sage and parmesan recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Comfort Foodpumpkintortellinipumpkin tortellinisageparmesancreamy pastafall recipesitalian cuisinerecipe
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Creamy Pumpkin Tortellini with Sage and Parmesan

This Creamy Pumpkin Tortellini with Sage and Parmesan recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Creamy Pumpkin Tortellini with Sage and Parmesan
Prep:10 minutes
Cook:15 minutes
Rest Time:10 mins
Total:25 minutes

Ingredients

Sauce

Pasta

Garnishes (optional)

Instructions

1

Cook the tortellini

Bring a large pot of generously salted water to a boil. Add 18 ounces cheese tortellini and cook according to package instructions until al dente, usually 3–7 minutes depending on freshness. Reserve 1/4 cup pasta water and drain the rest.

2

Sauté aromatics

In a large skillet over medium heat, warm 1 tablespoon olive oil and 2 tablespoons unsalted butter until the butter foams and begins to brown slightly. Add 2 minced garlic cloves and 6 sage leaves; sauté 1–2 minutes until fragrant without burning the garlic.

3

Build the sauce

Stir in 1 cup pumpkin puree and cook 2–3 minutes to heat through. Pour in 1/2 cup heavy cream and whisk until smooth. Keep heat gentle so the cream does not boil. Simmer for 1–2 minutes to marry flavors.

4

Finish and combine

Remove skillet from direct heat, stir in 1/4 cup grated Parmesan, a pinch of nutmeg (optional), and season with salt and black pepper to taste. Add drained tortellini and toss to coat, adding reserved pasta water if needed to loosen the sauce. Serve immediately with garnishes.

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Nutrition

Calories: 560kcal | Carbohydrates: 48g | Protein:
20g | Fat: 30g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Creamy Pumpkin Tortellini with Sage and Parmesan

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Creamy Pumpkin Tortellini with Sage and Parmesan

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Comfort Food cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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